Yogasana LA

Yogasana LA April 01-02nd, 2017

Date and Time Details:

Saturday, April 1st 
Session one: 9:00 am – 1:00 pm 
Sunday, April 02nd 
Session Two: 8:30 am – 12:30 pm
Session Three: 4:30 pm – 8:00 pm

Breaks are included in all sessions. Attendance for all sessions is required

Breaks are included. Between the AM and PM sessions on Sunday,the long break is intended for Lunch and rest. Feel free to bring your food to the program Venue or alternatively dine at the Indian restaurant walking distance. Stay at the venue to rest. 

Program Location: 2345 Roscomare Road, Suite 203, Los Angeles, CA 90077

Program Fee and Registration: $275.00. To register call Atousa 310-701-7745. Please call or email to RSVP as space is limited.

For all other inquiries call Atousa 310-701-7745.
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Yogasana LA Nov. 19-20, 2016

Date and Time:

Saturday Nov.19th, 9:00 am-12:00 noon & 4:00 pm-7:00 pm

Sunday Nov. 20th, 9 am- 12 noon & 4:00 pm- 7:00 pm

Attendance is required for all sessions. Breaks are included. Also 4 hours of lunch break from 12-4 pm during which you can stay at the venue. Bring your lunch or dine at the Indian restaurant next door.  

Location:

2345 Roscomare Road, Suite 203

Los Angeles, Ca 90077

Registration Required in Advance:

Space is Limited

Call to register and RSVP

310-701-7745

 Program Fee: $275.00



Date and Time:

Saturday July 2nd 9:00 am-12:00 noon & 4:00 pm-7:00 pm

Sunday July 3rd, 9 am- 12 noon & 4:00 pm- 7:00 pm

Location:

2345 Roscomare Road, Suite 203

Los Angeles, Ca 90077

Registration Required in Advance:

Space is Limited

Call to register and RSVP

310-701-7745

Yogasana LA July 02-03, 2016

Isha Hatha Yoga LA is excited to announce Yogasana in Los Angeles.

Yogasana description

The word asana literally means a posture. Out of the innumerable asanas a body can take, 84 have been identified as Yogasanas through which one can transform the body and mind into a great possibility for ultimate wellbeing. Yogasanas are not exercises, rather very subtle processes to manipulate one’s energy in a particular direction. Body is a constant manifestation of various levels of compulsiveness, and so by consciously getting the body into a certain posture and making it a conducive passage, one can elevate his consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, and thus naturally achieving a chemistry of healthfulness, joyfulness and blissfulness, and above all balance
 

Some of the benefits:

  • Brings Balance to the body, mind & energy.
  • Helps alleviate Arthritis, and Asthma,
  • Helps alleviate Hypertension
  • Helps alleviate migraines & Addictions.
  • Slows down the process of aging.
  • Stabilizes and balances the body and relieves it from chronic ailments.
  • Transforms the body into a stepping stone for spiritual and personal growth.
  • Helps you become meditative and experience a state of joy and peace.
 
 
Watch this video about Yogasanas
 

Program dates and times

Yogasana
November 21-22     
Saturday from 12:00 noon-4:30pm 
Sunday from 8:30am-12:30pm & 4:30pm-8:30pm
 
Location
 
2345 Roscomare Rd. Suite 203
LA, CA 90077
Contact:  Atousa  310-701-7745 Or Email: atousa@ishahatayogala.com
Program Fee: $275.00
Breaks are included.

Attendance for all 3 sessions is required.

Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

For ages 14+.

 

Important Note:

Due to the nature of this practice, there are a some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • – Women who are currently pregnant
  • – Anyone who has had a major open surgery in the last 6 months
 
 
 
 
 

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