Surya Kriya LA

Surya Kriya LA

Programs – Date & Time:
Sunday Apr. 09th, 2017
Session One  8:30 am to 12:00 pm 
 
Session Two  4:00 pm to  07:30 pm
(Attendance is required on both sessions. During the lunch break between the 2 sessions you can stay at the venue)
 
Location:
2345 Roscomare Road 
Suite 203
Los Angeles, Ca 90077
Program Fee and Registration:
$135.00 
To register:
Space is limited call to RSVP and Register 
Call 310-701-7745  

December 17-18th, 2016

Programs – Date & Time:
Saturday Dec. 17th, 2016 Session One  3:00 pm to 7:00 pm 
 
Sunday Dec. 18th, 2016 Session Two  9:00 am to  12:30 pm
(Attendance is required on both sessions)
 
Location:
2345 Roscomare Road 
Suite 203
Los Angeles, Ca 90077
Program Fee and Registration:
$135.00 
To register:
Space is limited call to RSVP and Register
Call 310-701-7745  or email:     atousa@ishahatayogala.com
What to bring and Empty stomach condition:
Please bring your yoga mat. Bring a cushion if needed.
Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session.
*Surya Kriya program is open to highly committed individuals age 14+ regardless of  previous experience with yoga. Due to the nature of this practice there are a few precautions;
1.     – Anyone who has had a major open surgery in the last 6 months
2.     – Anyone who has had a laparoscopic surgery in the last 6 week

Programs – Date & Time:

Saturday October 15th, 2016

Session One  8:30 am to 12:00 pm

Session Two  4:00 pm to  7:30 pm

(Attendance is required on both sessions on Saturday. Lunch break between 12 noon to 4 pm. Feel free to bring your lunch and stay and rest at the venue. There is a restaurant walking distance with delicious Indian cuisine).

Location:

2345 Roscomare Road

Suite 203

Los Angeles, Ca 90077

Program Fee and Registration:

$135.00

To register:

Space is limited call to RSVP and Register

Call 310-701-7745  or email:     atousa@ishahatayogala.com

Programs – Date & Time:

Saturday August 20th, 2016

Session One  8:30 am to 12:00 pm

Session Two  4:00 pm to  7:30 pm

(Attendance is required on both sessions on Saturday. Lunch break between 12 noon to 4 pm. Feel free to bring your lunch and stay and rest at the venue. There is a restaurant walking distance with delicious Indian cuisine).

Location:

2345 Roscomare Road

Suite 203

Los Angeles, Ca 90077

Program Fee and Registration:

$135.00

To register:

Space is limited call to RSVP and Register

Call 310-701-7745  or email:     atousa@ishahatayogala.com


Surya Kriya Program / Work shop

Programs – Date & Time:

Saturday July 30th, 2016

Session One  8:30 am to 12:00 pm

Session Two  4:00 pm to 07:30 pm

(Attendance is required on both sessions on Saturday. Lunch break between 12 noon to 4 pm. Feel free to bring your lunch and stay and rest at the venue. There is a restaurant walking distance with delicious Indian cuisine).

Location:

2345 Roscomare Road

Suite 203

Los Angeles, Ca 90077

Program Fee and Registration:

$135.00

To register:

Space is limited call to RSVP and Register

Call 310-701-7745  or email:     atousa@ishahatayogala.com


There will be an upcoming Surya Kriya program in Los Angeles on June 18-19, 2016. Please see program description and other important information.

Surya Kriya Program / Work shop
Programs – Date & Time:
June. 18th, 2016, Saturday Session One 10:00 am to 2:00 pm
June. 19th, 2016, Sunday Session Two 10:00 am to 1:30 pm
(Attendance is required on both days and both sessions)

Location:
2345 Roscomare Road
Suite 203
Los Angeles, Ca 90077

Program Fee and Registration:
$135.00

To register:
Space is limited call to RSVP and Register
Call 310-701-7745 or email: atousa@ishahatayogala.com

 What to bring and Empty stomach condition:
Please bring your yoga mat. Bring a cushion if needed. Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session. *Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga. Due to the nature of this practice there are a few precautions; 1. – Anyone who has had a major open surgery in the last 6 months 2. – Anyone who has had a laparoscopic surgery in the last 6 week

Program Description:
It is scientifically proven today that yoga and meditation is a great tool and technology for physical and mental and psychological well being. Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a 21 step process that enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.

‘Fundamentally, it is the solar energy that is driving life on this planet…Surya Kriya is a powerful process of activating the sun within you’- Sadhguru
“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’ s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’ s world.

A holistic practice in itself, practice of Surya Kriya can bring a multitude of benefits.
· Develops mental clarity and focus
· Remedies weak constitutions
· Boosts vigor and vitality
· Balances hormonal levels in the body
· Improves posture and balance
· Prepares one for deeper states of meditation

For those of you who have already taken Surya Kriya and Angamardana and need a review and correction session, I will be having the review sessions next Saturday, date and time listed below. If you have done both programs before it would be good to use both review sessions back to back on April 23rd. Surya Kriya follows Angamardana after a short break

Angamardana Review
Los Angeles
April 23rd
1-3 PM
fee: $40.00
Surya Kriya Review
Los Angeles
April 23rd
3-5 PM
Fee: $40.00

Registration fee for both review sessions is discounted at 65 dollars.

Location:
2345 Roscomare road
Suite 203
LA, CA 90077

RSVP required – To Register, Contact

atousa@ishahatayogala.com
310-701-7745

Also stay tuned for my upcoming work shop:
1- “Introduction to Basic Ayurvedic Life Style” (Tentative date April 30th)
2- “Ayurvedic Yoga Therapy” (Tentative date April 30th)

Surya Kriya LA

Surya Kriya Program / Work shop in Los Angeles  on February  27th – 28th. Please see program description and other important information below.

Date and Time

February 27 2016   Saturday 1:00pm – 4:30pm

February 28 2016  Sunday 9:30am 1:30pm.

Location

2345 Roscomare Rd. Suite 203
LA, CA 90077

Program Fee and Registration:

$135.00

To register:

Call 310-701-7745  or email:     atousa@ishahatayogala.com

Program Description:

It is scientifically proven today that yoga and meditation is a great tool and technology for physical and mental / psychological well being. Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a 21 step process that enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.

‘Fundamentally, it is the solar energy that is driving life on this planet…Surya Kriya is a powerful process of activating the sun within you’- Sadhguru “Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’ s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’ s world.

A holistic practice in itself, practice of Surya Kriya can bring a multitude of benefits.

· Develops mental clarity and focus · Remedies weak constitutions

· Boosts vigor and vitality

· Balances hormonal levels in the body

· Improves posture and balance

· Prepares one for deeper states of meditation

What to bring and Empty stomach condition:

Please bring your yoga mat.

Bring a cushion if needed.

Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session.

*Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga. Due to the nature of this practice there are a few precautions;

1. – Anyone who has had a major open surgery in the last 6 months 2.

– Anyone who has had a laparoscopic surgery in the last 6 week

You can watch this video for more information: